well, most of it at least. my umbrella is already in my suitcase, and I refuse to take it out because if I do, I WILL forget it. guaranteed.
that giant blue thing is the a high-density foam roller that I use to keep my it bands loose. this generally involves me awkwardly rolling around on the living room floor while becca looks on in amused bewilderment. it takes up a third of my suitcase, but aside from my sneakers and race waiver, it's one of the most important things I'm bringing. (that, and my slippers, duh. necessary self-pamper item.)
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